WHEN YOU WANT TO DO AN INTERNAL ORGAN CLEANSE, DO THE TWIST

A GENTLE TWIST POSE  STIMULATES INTERNAL ORGANS TO BEGIN THE CLEANSE

EVER WOKE UP FROM A NITE OF "PARTY HARDY"?

EVER HAD TOO MUCH RICH GOURMET FOODS, WINE, GOOD COMPANY?

FEELING NOT SO GOOD AFTERWARDS?

SIMPLE DRINK LOTS OF LEMON WATER TO HYDRATE

AND

 DO GENTLE YOGA TWIST POSE ON AN EMPTY STOMACH

YOGA YOUR LIFE

NAMASTE