Art of Yoga for supreme dynamic movement in artistic gracefulness of the Body. Focus-n-Stillness. Body fluidity. "Proprioception" awareness. Experiencing the Body's "6th sense".
Wings of arms caress up to the sky in Swan dive Forward Fold. Sun Salutations. Half Moon. And More.
Sunday, August 7, 2011
TRUNK OF OUR LIFE - OUR SPINE 26-BONES
CERVICAL REGION @ 7 BONES
THORACIC REGION @ 12 BONES
LUMBER REGION @ 5 BONES
PRECIOUS SACRUM @ 1 BONE
TAIL BONE - COCCYX @ 1 BONE
26-BONES KEEP OUR BODY SOLID, STABLE AND FLEXIBLE!
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